
Pilates for Runners
a brand new apparatus class series at The Pilates Studio
In this 6 week series active runners will learn and use Pilates and Runity exercises to improve flexibility, mobility, and conditioning. After about 50 minutes of indoor training you’ll hit the bike path to work on performance and running form.
You are encouraged to track your improved performance via
the Sugarloaf Mountain Athletic Club 5k's on Tuesday nights (more info)
Watch the changes you will creates using Pilates & Runity conditioning exercises:
What is Runity?
Share with your people
Class Details:
- This class is for active runners.
- The first hour of class will be held indoors. The last 1/2 hour will be spent on the bike path behind The Pilates Studio.
- This class meets at The Pilates Studio on Thursdays 6/14, 6/21, 6/28, 7/5, 7/12, 7/19
- 7/26 is our Make up class in case you miss one during the series. Perfect attendance? Use 7/26 as a bonus class for an extra $22.
- There are no refunds or extensions on this series.