

PRIVATE SESSIONS
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SEMI PRIVATE & SMALL GROUP SESSIONS
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INDEPENDENT SESSIONS
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I can attend 3 classes in a 24 hour period and each one will be different and great! Say, Monday evening with Tristan who has a background in yoga, Tuesday noon with Kristy and her Classical Pilates, and then end it with Katrina (one of the co-owners) who has a wide knowledge of the apparatus Pilates and regularly teaches series for beginners, among other things. And then I can still go for the 5 pm class with Nancy where one never knows what's gonna happen - she likes to take out the Oov, for instance!! OK, so that's actually 4 different Pilates classes in 24 hours in one studio...well I'm sure you get my point; 5 stars, the best.
Katrina and Nancy have amazingly improved my scoliosis and are very nice and also professional and trust their expertise will help anyone who sees them. Pilates is the most beneficial. 9/11/24
The Pilates Studio is fabulous! All of the staff are highly knowledgeable and supportive in achieving fitness goals. I have come so far the past two years that I have been working out here!
Having arthritis can be a challenge but there is always a modification available. Exercises I couldn’t do, I can now! My pain is much reduced, bone density has improved as well as my strength and confidence!