This band can mimic many of the Pilates exercises done of the Reformer and Trap Table in a Mat Class or at home.
This band is a great travel companion for any pilates student. It offers resistance for arm and shoulder strength, as well as assistance to abdominal and spine articulation. It can also aid any student in hamstring stretch and chest stretch.
Bands come in many different strengths, lengths and colors. You do not need all of them! We recommend buying a 5ft band with medium resistance. You can choose your favorite color.
Smiles & Success: Client Reviews That Say It All:
I’ve been coming to the Pilates Studio for over two years. Suzanne has been my one-on-one instructor; I’ve been to Kay’s reformer class and participated in group classes with Katrina. All have been extraordinarily beneficial. I recently had knee replacement surgery and because of my work there, both prior to and after the surgery, my recovery time was less than expected and my ability to re-enter my life was aided by Pilates. I am unable to truly express my gratitude, especially to Suzanne, for her expertise, good humor and commitment to her craft. The Pilates Studio is the BEST. Ann H.
Ann H.
I've been so grateful to everyone at the studio for their knowledge and their attention to my needs as I get familiar with Pilates. You have also all been very accommodating of my wonky schedule. Thank you! 2/10/25
Lisa G.
Friendliness; initial consultation; and attention to detail 8/13/24
Terry G.