Get Started- with Private Sessions

3 Private Sessions...$240

Want a one-on-one introduction to Pilates?

Our 3 Private Sessions package is the ideal starting place for you. This personalized approach will give you a solid foundation and prepare you to progress into group classes or small sessions with confidence.

Our skilled instructors, equipped with years of experience, will guide you with precision, understanding, and care. They'll collaborate closely with you, unraveling your unique needs, and crafting a plan that paves the way to your desired wellness.

Dive into Pilates, a great way to discover your body's hidden potential.

Our approach is gentle yet invigorating, designed to meet you where you are on your fitness journey.

pilates-reformer-classes

Check It Out:

  • Personalized Guidance & Beginner Friendly
  • Accessible Studio Location
  • Goal-Oriented & Personalized Pace
Excellent teaching - precise, attentive, accessible to different levels and bodies. Caring environment. Each class and teacher builds different strengths and things always progress.
 

Kimberlee P.

Great staff and scheduling options. 2/13/25

Cindy S.

Strength

Pilates exercises focus on engaging core muscles, which leads to increased  strength, stability, and improved posture.

Flexibility

Pilates exercises enhance flexibility, promoting better range of motion in joints and also reducing the risk of injuries.

Improved Balance

Pilates exercises challenge balance & coordination, helping to enhance proprioception and stability, which are crucial for daily activities.


Enhanced Posture

Pilates exercises promote proper alignment and awareness, leading to improved posture and reduced strain on the spine and muscles.

Pilates offers a multitude of benefits for both the body and mind.

The low-impact nature of Pilates makes it accessible to a wide range of individuals, contributing to better balance and coordination while reducing the risk of joint injuries.

Ready To Get Started?

Not The Intro Offer For You?

Choose A Different One:

4 Mat Classes

Imagine what it would be like to look forward to exercising. Mat classes are a perfect balance of focused exercise that will leave you feeling like you’ve had a workout, a massage and a power nap at the same time.

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4 Reformer Classes

Classes are low impact and suitable for any age or fitness level. It's a unique and versatile workout that takes your body out of its comfort zone which is where you will start to see change happen.

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Smiles & Success: Client Reviews That Say It All:

Of the many benefits to being a regular at The Pilates Studio, the most surprising is that after a couple of years, my spine unfurled to the point that my height now measures an inch taller in my fifties! Polestar Pilates is the best method I have found for getting rid of aches and pains and feeling strong and balanced. All of the instructors here are very gifted and helpful.

Holly F.

Th etudio is clean and well organized. Maureen is a great instructor...very encouraging and patient. The hour just flys by.
 

Cynthia B.

MANY choices of classes and levels Professional, skillful, and helpful staff 4/27/24

Lauren F

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