Has the Winter darkness and cold made you sluggish and blah?

Yup. Same here.
Winter can’t end soon enough....
We can’t speed up time, but we can:
SPRING FORWARD!
Our Latest Reformer Class:
Wednesdays 6:15pm with Suzanne
series runs 2/26/20 - 4/1/20
makeup class on 4/8/20
Get ready for all of your springtime outdoor activities:
Join a fun group for a creative evening workout and interesting challenges.
You’ll start on February 26th, and each week your balance, core stability, and body mobility will improve with challenging and creative Reformer exercises. In no time, you will be anticipating Spring instead of loathing Winter.
And the best part? Week after week, as you leave class feeling fantastic, you’ll notice it’s lighter out than it was the week before.
I've been so grateful to everyone at the studio for their knowledge and their attention to my needs as I get familiar with Pilates. You have also all been very accommodating of my wonky schedule. Thank you! 2/10/25
I’m very happy with my classes at the Pilates Studio! 10/29/24
I never believed I wouldn’t think twice about going down on both knees after bilateral total knee replacements. It’s been tough, but with Katrina’s kind and supportive words, I’m getting down on my floor these days during Zoom Safe Moves classes 🙏🏻💪🏼♥️
