Currently we do not have any MELT workshops on our schedule. If you are interested let us know:
Learn simple self-treatments you can do both at work and at home to remain active, healthy and pain-free for life. This all-levels class will use specialized soft body rollers and small MELT Hand and Foot Balls to stimulate the results of manual therapy.
Relieve aches and pains brought on by stress caused by aging and active living. Reduce inflammation, ease chronic neck and low back strain, improve alignment and learn how to keep your whole body working better.Don’t miss your chance to experience this breakthrough self-care technique, featured in The MELT Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging and Feel Fantastic! (January 2013, HarperCollins) Exercise does not have to be painful or boring. If you want to feel better, exercise more, have less stress and more energy, this class is for you!