Someone just asked me "what keeps you coming to Pilates?"  Honestly?  RESULTS!  No matter what kind of week I've had or how bad my body feels before I come to Pilates, I leave feeling stronger, pain-free and balanced.  As I walk out, I literally feel GREAT and believe me, that causes a ripple effect in the Universe :)  Just ask my coworkers or the guys at Dunkin' Donuts that hand me my iced coffee through the drive thru and say:  "Pilates this morning?"  What I have found helpful to motivate me to come back is to book my classes through the phone app one week in advance.  If you struggle with self-care guilt, as I sometimes do, just enter it into your calendar as "Meeting with Laurie" or "Weekly meeting with Kay."  Only you will know but the Universe will thank you.                                                                                                       

I'm addicted to all the classes and teachers here. I started Pilates while recovering from a serious back injury. Katrina took the time to get to know my body and my goals, and came up with a routine that was safe and more effective than any PT I'd tried. I improved so quickly, and was able to move on to more challenging things to build and maintain my strength, flexibility, and balance. There are options available for lots of different price points, schedules, and learning personalities (focused solo attention or more social group interactions). I've now had sessions and classes with almost all the instructors, and would enthusiastically recommend them to anyone.