Unlimited 

Mat Classes

  • ​Two weeks of unlimited Mat Classes​
  • Learn exercises you can do at home
  • A full body workout in every class

All designed to give you the workout you need get results and fall in love with working out again.

BEGINNER Reformer Class

  • An intimate environment with 7 other people
  • State of the art pilates equipment
  • One expert instructor

All designed to give you the workout you need get results and fall in love with working out again.

Mat Classes provide a well-rounded workout that include core strengthening, arm & leg work, stretching, balance, & coordination that will leave both beginner and more advanced clients feeling confident and challenged. These classes are a great way  to try Pilates if you don’t have any injuries or physical concerns. Sign ups are required unless you have an active mat class package or membership. Check our schedule for class times & descriptions.  

What comes next?

Continue challenging yourself and discovering the benefits of Pilates  in any of our weekly Mat Classes.

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My return to Pilates after a 10 year absence, was exactly as I hoped it would be. Pilates reached out to me, with Cathy as the guide, and reminded me how important it can again be in my life and wellbeing. Everything about the experience, from making the appointment with Julie, to having my first session with Cathy, affirmed my new beginning at The Pilates Studio.

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Micki P.
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Excellent and careful instruction! 4/4/24

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Meryl C
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Katrina has a well deserved reputation as a knowledgeable instructor and fitness expert. I enjoy working with her and in the serene studio space she has created. 6/21/24

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Julia D

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Smiles & Success: Client Reviews That Say It All:

Great studio and feel so much better after my class. 3/29/25
 

Laurel R.

If you think Pilates is just about abs, you are missing out on so much. The Pilates experience I've had at the Pilates Studio in Hadley is more like whole body wellness and like a form of physical therapy for any age. It's safer than yoga for the body and is making my body stronger and safer in all the activities of life. I kept getting injured with yoga even though I like it. Pilates has been a big help for me - with strength, balance, healing. It has magically helped me improve with dancing and coordination. The teachers at the studio are top-notch. Wow. I love the mat classes and apparatus classes. I like the variety of what they offer.

Val N.

Pilates has been the cornerstone of my daily routine for nearly a year now. 

MJ

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