The Trap Table, or Cadillac supports any rehabilitation process.

Springs can add resistance to the legs for strength building or springs can add assistance behind the knees for gentle hip traction. Pilates Trap TableClients often work to find the mobility in their spine on the Trapeze table by doing classic Pilates Mat exercises with spring assistance.
The Trapeze table is a great tool to prepare clients for Mat classes, which often are perceived to be harder workouts. The Trapeze Table can also support shoulder girdle strength and alignment through hanging exercises.
Cadillac

Smiles & Success: Client Reviews That Say It All:

All of them are in my box of chocolates! Each person gives their all at every session and encounter, from a warm welcome, to cheering us on, modifying exercises while still empowering, and a hearty goodbye! They all hold a special place in my heart.

Patricia L.

Katrina, Maureen, Helen, Julie and the other teachers make a fabulous team of wonderful professionals who work together for their clients' individual growth and development. I feel supported, encouraged, cared about, and look forward to every session.  4/1/25
 

Susanne P.

Welcoming and informative! 4/3/25

Ingrid S.

>