I really like the classes, and I often leave feeling looser and more centered. 3/12/24

Katrina and team are superb from every aspect of what one expects of a pilates studio...but they go much beyond that. As a PhD in anatomy and neurobiology, I am struck by the extent of knowledge and understanding Katrina has about the mechanics, motion, and range of motion of muscle, fascia, and tendons throughout the entire body - to a greater degree than many of the physical therapists, and medical students I have trained over my career. She and her team are a hidden gem.