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Small class good environment, very helpful instructor and staff. 9/18/24
I recommend it all the time, to friends and patients. I've learned so much about the body from my experience there, and I feel better every time I go. 12/15/23
It's amazing how different the Pilates method is from straight plane strengthening. You get strengthening and lengthening of muscles in ways that translate more completely to real world motions. That's the science. The art of Pilates at The Pilates Studio comes from the skilled, curious, fun teachers who help and guide you every step of the way whether you're taking group classes or doing private work. Worth the time and money? Absolutely! It IS life changing.