This band can mimic many of the Pilates exercises done of the Reformer and Trap Table in a Mat Class or at home.
This band is a great travel companion for any pilates student. It offers resistance for arm and shoulder strength, as well as assistance to abdominal and spine articulation. It can also aid any student in hamstring stretch and chest stretch.
Bands come in many different strengths, lengths and colors. You do not need all of them! We recommend buying a 5ft band with medium resistance. You can choose your favorite color.
Smiles & Success: Client Reviews That Say It All:
I know Pilates can be a bit pricey but the monetary investment is well worth it. As a 72 year old, I experience osteoarthritis in my knees; sciatica, stenosis and other “getting older” issues. As a result of Pilates I’ve been able to avoid some surgeries, and my quality of life has definitely improved. I would rather spend money investing in my health and my ability to move around than on doctors and drugs. What good is having a bit more money if you are unable to move around to enjoy! PLUS, the instructors are some of the best I’ve ever worked with. I am truly grateful.
Ann H.
Small class good environment, very helpful instructor and staff. 9/18/24
Amanda C
Love the reformer classes and teachers here. Safe, strength-building classes. Welcoming community. 9/29/23
Donna M
