The quality and quantity in the training of a Pilates Mat instructor varies more than any other Pilates Instructor. We are proud to have high quality mixed level Mat Classes that challenge the strongest students and are safe for the newest student to take.The classes at The Pilates Studio are not like those you would see at just any gym. The classes are small and geared towards the goals of the students. The students in these classes are not being led through a recipe and regimented course. Each class is designed and choreographed with goals and concepts in mind.At The Pilates Studio, teaching Pilates Mat Classes is considered a special kind of art form. Each teacher strives to create a community within the class that gives a sense of camaraderie to all of the students while also giving a great workout.The Mat Classes illustrate the wonderful ethos of the studio, they are an hour in which people who would not know each other in their everyday lives come together and learn, move, and create health and wellness in their own bodies and in the community at large.