This apparatus will make your feet happy!

Stretching the calves can aid heel pain and shin splits. Moving through a range of motion can also bring circulation to the feet and ankles.

I have been going to The Pilates Studio in Hadley for about 2 years now. This place is phenomenal! I try to do Pilates 5 to 6 times per week and this place offers many options and classes to keep it fresh and to challenge me as my skills improve. I have learned so much about Pilates and myself since finding this very special studio.
You are all so friendly, knowledgeable, encouraging and fun to be around! 7/24/24