What if pain and poor movement aren't the problem — they're the message?
If you work with movement—or you’ve been dealing with pain that won’t resolve—this is worth your attention.
Most movement training tells your body what to do.
The OOV Foundations Course asks it to organize differently.
There's a meaningful distinction there, and it's the reason practitioners often report improvements in areas they weren't directly targeting. When you address the neurological patterns underlying how your whole body moves, balances, and recovers, change tends to ripple outward in ways isolated muscle training simply can't produce. It’s not a workaround. It’s a paradigm shift.
Whether it's for your own body, or to support your clients and patients, OOV is a groundbreaking system that invites you to understand, not just manage, what your body is doing.
The OOV Foundations Course is coming April 11–12 at The Pilates Studio in Hadley.
- Time: 8am-7pm both days
- Cost: $550
- Instructor: Katrina Hawley
If you work with movement or have been navigating pain that won’t resolve, this is worth your attention.
This training is for:
• Physical therapists
• Osteopaths
• Pilates instructors
• Movement educators and fitness professionals
• Bodyworkers and manual therapists
What you'll learn:
A systematic daily practice built around five assessments covering the OA joint, diaphragm, psoas, pelvis, hips, and shoulders. These assessments teach you to read your nervous system (or a patient's or client's) in real time, make targeted interventions, and build lasting change from the inside out.This is interoception in practice: the body's ability to sense and respond to itself.The method was designed by Australian movement innovator Daniel Vladeta and is used by movement professionals, athletes, dancers, and people recovering from injury who want to understand more deeply how their bodies function.The result isn't just better movement, it's a more intelligent, responsive, and resilient body.
Questions? We'd be happy to talk through whether this course is the right fit.
The Oov: Out Of Vocabulary
Links & Resources To Learn More
About The Oov
If you’d like a deeper look, this page walks through how the Oov is designed, how it works with the body, and the principles behind its approach to movement and control.
The Oov Demystified
If you’re new to the Oov, this article breaks down what it is, how it works, and why it feels so different from other movement tools.