Which Intro Offer Is Best For You?

Starting something new can feel overwhelming, especially when there are several options to choose from.

At The Pilates Studio, we understand that it can be hard to know where to begin, and we’re here to help.

Whether you’re looking for personalized guidance, group energy, or something in between, our range of introductory offers is designed to meet your unique needs, goals, and schedule. Below, you’ll find a helpful information to guide you in selecting the option that’s best for you.

Mat Classes...$49

4 Classes in 1 month

What would it feel like to look forward to exercising? Mat classes are a perfect balance of focused exercise that will leave you feeling like you’ve had a workout, a massage and a power nap at the same time.

Choose this intro if you...

  • Want to learn exercises you can do at home without equipment.
  • Enjoy using props like bands, balls, and foam rollers for variety.
  • Like being more "in your own space" during class, which many clients find to be a more mindful and relaxing experience compared to Reformer classes.
  • Want a class with a balance of strengthening and stretching exercises.
  • Are looking for a more affordable way to start or continue Pilates.

What comes next?

Continue with any Level 1 or 2  Mat Classes or try out a Level 1 Reformer Class.

pilates-reformer-classes

Reformer Classes...$99

4 Classes in 1 month

Classes are low impact and suitable for any age or fitness level. It's a unique and versatile workout that takes your body out of its comfort zone, which is where you will start to see change happen.

Choose this intro if you...

  • Want to experience Pilates using the Reformer.
  • Prefer an invigorating workout focused on balance, strength, control, and endurance.
  • Are looking for a mid-range option that blends personal attention with group energy.
  • Have or are at risk for osteopenia/osteoporosis and need safe, bone-strengthening exercises.
  • Like variety: our Reformer class schedule offers a wide variety of options, with different teachers, class times, and levels to choose from.

What comes next?

Continue with any Level 1 or 2  Apparatus or Mat Classes.  

Private Sessions...$240

3 Sessions in 1 month

Private Sessions are perfect for our clients with a specific goal, injury or limitation. These sessions will allow you to achieve your goals at your own pace. Our new first-floor space now makes Pilates more accessible.

Choose this intro if you...

  • Have injuries, limitations, or are in pain.
  • Prefer a personalized approach that lets you progress at your own pace.
  • Want a tailored plan for rehabilitation, strength, or overall wellness.
  • Want a solid foundation in place before joining group classes.

What comes next?

Continue with Privates, transition into Duets or Semi Privates or sign up Level 1 or 2 Apparatus and Mat classes.

pilates-reformer-classes

Private Sessions...$240

3 Sessions in 1 month

Private Sessions are perfect for our clients with a specific goal, injury or limitation. These sessions will allow you to achieve your goals at your own pace. Our new first-floor space now makes Pilates more accessible.


Choose this intro if you...

Reformer Classes...$99

4 Classes in 1 month

Classes are low impact and suitable for any age or fitness level. It's a unique and versatile workout that takes your body out of its comfort zone, which is where you will start to see change happen.

Choose this intro if you...

Mat Classes...$49

4 Classes in 1 month

What would it feel like to look forward to exercising?Mat classes are a perfect balance of focused exercise that will leave you feeling like you’ve had a workout, a massage and a power nap at the same time.


Choose this intro if you...

  • Have injuries, limitations, or are in pain.
  • Prefer a personalized approach that lets you progress at your own pace.
  • Want a tailored plan for rehabilitation, strength, or overall wellness.
  • Want a solid foundation in place before joining group classes.
  • Want to experience Pilates using the Reformer.
  • Prefer an invigorating workout focused on balance, strength, control, and endurance.
  • Are looking for a mid-range option that blends personal attention with group energy.
  • Have or are at risk for osteopenia/osteoporosis and need safe, bone-strengthening exercises.
  • Like variety: our Reformer class schedule offers a wide variety of options, with different teachers, class times, and levels to choose from.
  • Want to learn exercises you can do at home without equipment.
  • Enjoy using props like bands, balls, and foam rollers for variety.
  • Like being more "in your own space" during class, which many clients find to be a more mindful and relaxing experience compared to Reformer classes.
  • Want a class with a balance of strengthening and stretching exercises.
  • Are looking for a more affordable way to start or continue Pilates.

What comes next?

Continue with Privates, transition into Duets or Semi Privates or sign up Level 1 or 2 Apparatus and Mat classes.

Continue with any Level 1 or 2  Apparatus or Mat Classes.  

Continue with any Level 1 or 2  Mat Classes or try out a Level 1 Reformer Class.

And then...

We offer a variety of session and class types that allow you to customize a Pilates program that meets your needs.

More About Sessions...

Clients work on their own Pilates program in sessions even while sharing an instructor.

Need one on one attention?

PRIVATE SESSIONS... $85-$110 per session

Ideal at first, but our goal is to teach you how to listen to your body and gain confidence in your movement. As you progress, consider moving to a duet session for more independence.

Still need specialized attention but want to progress?

DUET SESSIONS... $60-$70 per session

Help you continue learning while still receiving personalized attention 

while sharing your teacher with 1 other client. You’re preparing to take 

more control of your practice.

For clients building self-reliance:

SEMI PRIVATE SESSIONS... $45-$55 per session

Allow you to work a little more independently while sharing the teacher’s attention. This is a key step in progressing toward groups or independents.

For clients mastering their Pilates practice:

SMALL GROUP SESSIONS... $35-$45 per session

Refine your skills in a supportive group environment. You’re getting ready 

for even greater independence.

For fully self-reliant clients:

INDEPENDENT SESSIONS... $25-$32 per session

You’ve reached the stage where you can confidently guide your own workout, using the studio’s equipment without direct instructor guidance. For many people this is the ultimate goal—empowering you to know exactly what your body needs.

More About Sessions...

Clients work on their own Pilates program in sessions even while sharing an instructor.

Need one on one attention?

PRIVATE SESSIONS 

$85-$110 per session

Ideal at first, but our goal is to teach you how to listen to your body and gain confidence in your movement. As you progress, consider moving to a duet session for more independence.

Still need specialized attention but want to progress?

DUET SESSIONS

$60-$70 per session

Help you continue learning while still receiving personalized attention 

while sharing your teacher with 1 other client. You’re preparing to take 

more control of your practice.

For clients building self-reliance:

SEMI PRIVATE SESSIONS

$45-$55 per session

Allow you to work a little more independently while sharing the teacher’s attention. This is a key step in progressing toward groups or independents.

For clients mastering their Pilates practice:

SMALL GROUP SESSIONS

$35-$45 per session

Refine your skills in a supportive group environment. You’re getting ready 

for even greater independence.

For fully self-reliant clients:

INDEPENDENT SESSIONS

$25-$32 per session

You’ve reached the stage where you can confidently guide your own workout, using the studio’s equipment without direct instructor guidance. For many people this is the ultimate goal—empowering you to know exactly what your body needs.

Smiles & Success: Client Reviews That Say It All:

Having had arthritis since my youth, I am constantly amazed at what I am able to achieve with the expertise, support and encouragement of The Pilates Studio Staff!

Patricia L.

All of them are in my box of chocolates! Each person gives their all at every session and encounter, from a warm welcome, to cheering us on, modifying exercises while still empowering, and a hearty goodbye! They all hold a special place in my heart.

Patricia L.

I love the ease of doing classes, the options for in person or virtual, and the work out….all amazing!

Bobbi O.

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